Instant Special Dark Pudding, Special Dark
🍽
UPC Code
072392011247
Data Source
USDA
Package Weight
3.56 oz/100.8 g
Serving Sizes
0.5 cup | dry mix for (25g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup | dry mix for of Instant Special Dark Pudding, Special Dark are
91% in carbs, 5% in fat, and 4% in protein.
carbs:
91%
fat:
5%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Special Dark Pudding, Special Dark is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Special Dark Pudding, Special Dark is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Disodium Phosphate, Contains 2% Or Less Of The Following: Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose), Tetrasodium Pyrophosphate, Salt, Artificial Flavor, Calcium Sulfate, Mono-and Diglycerides, Cottonseed Oil, Red 40, Yellow 5, Blue 1, Tbhq And Citric Acid To Preserve Freshness.
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