This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Peanuts (Peanuts, Canola Oil, Salt), Pretzel Rings And Squares [Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast], Cereal Squares [Powdered Sugar (Sugar, Cornstarch), Corn Biscuits (Milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols), Peanut Butter (Roasted Peanuts, Sugar, Rapeseed Or Cottonseed Or Soybean Oil, Salt, Molasses), Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor)], Chocolate Candies [Milk Chocolate (Evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Cane Sugar, Tapioca Syrup, Gum Acacia, Coloring (Red Radish Juice Color, Spirulina Extract, Turmeric Oleoresin), Carnauba Wax], Praline Peanuts (Peanuts, Sugar, Canola Oil, Arabic Gum, Soy Lecithin, Salt).