Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken

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Brand Wegmans

UPC Code 077890490150

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 cup (140g)

cup

Calories 239

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 560mg 24%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16.9g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken are 47% in carbs, 30% in fat, and 23% in protein.

carbs: 47%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Meat (Chicken Meat, Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Sesame Sauce (Ginger Juice [Water, Ginger, Orange, Peppercorn, Lemon, Dry Chili Pepper], Sugar, Rice Vinegar*, Double Flavored Sauce [Gluten Free Soy Sauce {Water, Soybeans, Rice, Salt}, Sugar, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {Maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {Maltodextrin, Shiitake Extract}, Yeast Extract {Yeast Extract, Salt}, Citric Acid*, Onion Powder], Sherry Cooking Wine [Wine, Salt], Molasses, Corn Starch, Sesame Seeds, Garlic Powder, Onion Powder).