Chicken Noodle Soup

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Brand Whole Foods Market

UPC Code 723055870199

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 cup (232g)

cup

Calories 91

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 670mg 29%

Total Carbohydrate 9g 3%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 40% in carbs, 30% in fat, and 31% in protein.

carbs: 40%

fat: 30%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stock ( Water, Chicken Juices, Parsley, Black Pepper, Thyme, Bay Leaves), Onions, Chicken, Noodles (Enriched Semolina Durum Wheat Flour, Eggs), Carrots, Celery, Salt, Parsley, Canola Oil, Granulated Onion And Garlic, White Pepper, Kosher Salt, Thyme