Cranberry Feta With White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl
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UPC Code
011110039156
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
1 bowl (125g)
Calories
320
Total Fat
24g
31%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cranberry Feta With White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl are
28% in carbs, 64% in fat, and 8% in protein.
carbs:
28%
fat:
64%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Feta With White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Feta With White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Spring Mix (Organic Green Leaf, Organic Mizuna, Organic Crisp, Organic Tango, Organic Oak Leaf Organic Chard, Organic Spinach, Organic Arugula, Organic Frisee, Organic Red Leaf, Organic Lolla Rosa, Organic Radicchio, Organic Baby Butter, Organic Kale. Ingredients May Vary By Season.), Organic White Balsamic Vinaigrette (Organic Soybean Oil, Water, Organic White Balsamic Vinegar, Organic Cane Sugar, Less Than 2% Of Organic Dijon Mustard [Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Dried Onion, Organic Oregano, Organic Dried Garlic, Xanthan Gum, Salt, Organic Acacia Gum, Organic Black Pepper, Organic Rosemary, Organic Basil), Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Feta Cheese (Organic Feta Cheese [Pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [To Prevent Caking]).
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