Saltie Public Food Database

Sweet Temptation Flatbread With Ricotta Cheese, Strawberries And Chocolate Chips

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UPC Code 8033638291580
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 flatbread (115g)
flatbread
Calories 300
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 14%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 flatbread of Sweet Temptation Flatbread With Ricotta Cheese, Strawberries And Chocolate Chips are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%
fat: 31%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Temptation Flatbread With Ricotta Cheese, Strawberries And Chocolate Chips is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Temptation Flatbread With Ricotta Cheese, Strawberries And Chocolate Chips is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Ricotta Cheese (Whey, Milk), Strawberries, Cookie Crumble (Sugar, Natural Almond Flavor, Soft Wheat Flour, Albumen, Lactose, Milk Protein, Ammonium Bicarbonate), Chocolate Drops (Sugar, Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Confectioners' Sugar (Sugar, Wheat Starch), Milk, Sunflower Oil. Ingredients Of Balsamic Glaze: Balsamic Vinegar Of Modena "aceto Balsamico Di Modena" Pgi (Wine Vinegar, Concentrated Grape Must), Concentrated Grape Must, Sugar, Thickeners: Xanthan Gum.

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