Saltie Public Food Database

Chicken & Wild Rice Soup

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Brand Simple Truth
UPC Code 011110889782
Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g
Serving Sizes 1 cup (245g)
cup
Calories 81
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 681mg 30%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Soup are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Stock, Organic Carrots, Organic Grilled Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Of: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Wild Rice, Organic Brown Rice, Contains Less Than 2% Of: Organic Celery, Organic Corn Starch, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates [Organic Carrot, Organic Onion, Organic Celery], Organic Turmeric), Sea Salt, Organic Tomato Paste, Organic Yeast Extract, Organic Dehydrated Parsley, Organic Turmeric Extract (For Color), Citric Acid.

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