Sharp White Cheddar Macaroni & Cheese Dinner
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UPC Code
021000067756
Data Source
USDA
Calories
320
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
810mg
35%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 98 g of Sharp White Cheddar Macaroni & Cheese Dinner are
54% in carbs, 29% in fat, and 17% in protein.
carbs:
54%
fat:
29%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [Color]).
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