White Melting Wafers

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Brand Ghirardelli

UPC Code 747599616785

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.5 g

Serving Sizes 18 wafers (41g)

wafers

Calories 230

Total Fat 14g 18%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 wafers of White Melting Wafers are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Melting Wafers is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Melting Wafers is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Glyceryl Lacto Esters, Soy Lecithin- An Emulsifier, Salt, Artificial Flavor.