Saltie Public Food Database

4 Ct Cinnamon Crumb Muffins, Cinnamon Crumb

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Brand Schnucks
UPC Code 041318320428
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Sizes 1 muffin (140g)
muffin
Calories 540
Total Fat 29g 37%
Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 420mg 18%
Total Carbohydrate 64g 23%
Dietary Fiber 1g 4%
Sugars 34g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of 4 Ct Cinnamon Crumb Muffins, Cinnamon Crumb are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ct Cinnamon Crumb Muffins, Cinnamon Crumb is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ct Cinnamon Crumb Muffins, Cinnamon Crumb is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And Palm Oil, Water, Contains 2% Or Less Of The Following: Brown Sugar, Modified Food Starch, Cinnamon, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Wheat Gluten, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Dextrose, Corn Starch, Natural And Artificial Flavor, Soy Flour, Soy Lecithin.

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