Cheddar & Bacon Potato Skins
🥔
UPC Code
842275030722
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 pieces (104g)
Calories
270
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
31g
11%
Dietary Fiber
7g
25%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Cheddar & Bacon Potato Skins are
44% in carbs, 39% in fat, and 17% in protein.
carbs:
44%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar & Bacon Potato Skins is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar & Bacon Potato Skins is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Shells [Baked Potato Shell, Canola Oil (May Contain Tbhq And Citric Acid) And/or Soybean Oil (Non-hydrogenated)] Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbte, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [Milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (Cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch.
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