Lorraine Quiche

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Brand Wegmans

UPC Code 077890392959

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.25 pie (114g)

pie

Calories 260

Total Fat 23g 29%

Saturated Fat 6g 30%

Cholesterol 190mg 63%

Sodium 320mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Lorraine Quiche are 8% in carbs, 79% in fat, and 14% in protein.

carbs: 8%

fat: 79%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lorraine Quiche is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lorraine Quiche is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Filling [Liquid Whole Eggs, Water, Mayonnaise {Canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Swiss Cheese {Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Onions, Uncured Ham {Pork, Water, Sea Salt, Turbinado Sugar, Sodium Carbonate, Celery Juice Powder, Cherry Powder, Natural Flavors}, Heavy Cream, Modified Food Starch, Hot Sauce {Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder}, Uncured Bacon {Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture}, Salt, Nisin Preparation], Soy Lecithin).