Gelato, Tiramisu

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Brand Shoprite

UPC Code 041190406913

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 4.4 oz (130ml)

Calories 250

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 35g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Gelato, Tiramisu are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Tiramisu is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Tiramisu is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk, Tiramisu Paste (Sugar, Water, Glucose Syrup, Skimmed Milk Powder, Marsala Wine, Natural Flavor, Pasteurized Egg Yolk Powder, Coffee), Sugar, Coconut Oil, Dextrose, Glucose Syrup, Fructose Liquid Sugar, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Stabilizers: Carob Seed Flour, Guar Gum, Natural Flavor.