Apples, Cheddar Cheese, Grapes, And Pepperoni Fruit, Cheese, & Pepperoni
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UPC Code
030223029472
Data Source
USDA
Package Weight
6.15 OZ/174 g
Serving Size
174g
Calories
371
Total Fat
27g
35%
Saturated Fat
16g
80%
Cholesterol
80mg
27%
Sodium
691mg
30%
Total Carbohydrate
16g
6%
Dietary Fiber
1.9g
7%
Sugars
12g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 174 g of Apples, Cheddar Cheese, Grapes, And Pepperoni Fruit, Cheese, & Pepperoni are
17% in carbs, 65% in fat, and 18% in protein.
carbs:
17%
fat:
65%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Apples, Cheddar Cheese, Grapes, And Pepperoni Fruit, Cheese, & Pepperoni is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apples, Cheddar Cheese, Grapes, And Pepperoni Fruit, Cheese, & Pepperoni is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]) Grapes, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Paprika, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid)
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