Salsa Verde Salmon With Toasted Almond Pilaf And Asparagus Meal Kit

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Brand Great To Go

UPC Code 030034933975

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 box (503g)

box

Calories 729

Total Fat 37g 47%

Saturated Fat 6g 30%

Cholesterol 81mg 27%

Sodium 689mg 30%

Total Carbohydrate 58.9g 21%

Dietary Fiber 9.1g 32%

Sugars 6g

Protein 42g 84%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Salsa Verde Salmon With Toasted Almond Pilaf And Asparagus Meal Kit are 32% in carbs, 45% in fat, and 23% in protein.

carbs: 32%

fat: 45%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Verde Salmon With Toasted Almond Pilaf And Asparagus Meal Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Verde Salmon With Toasted Almond Pilaf And Asparagus Meal Kit is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added From Feed Containing Astaxanthin Or Canthaxanthin), Basmati Rice (Water, Organic Basmati Rice, Organic Sunflower Oil), Asparagus, Lemon, Almonds (Almonds, Canola And/or Peanut And/or Sunflower Oil), Capers (Capers, Water, Salt, Vinegar), Red Wine Vinegar (Sulfites), Shallot, Parsley.