Sliced Banana Nut Loaf Cake

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Brand Long Company, The/variety Division

UPC Code 071214056251

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2.8 oz (79g)

Calories 320

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Sliced Banana Nut Loaf Cake are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Banana Nut Loaf Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Banana Nut Loaf Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Soybean Oil, Bleached Wheat Flour, Egg, Food Starch-modified, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Bananas, Whey, Wheat Flour, Salt, Sodium Aluminum Phosphate, Baking Soda, Mono- And Diglycerides, Natural And Artificial Flavors, Orange Peel, Sodium Citrate, Citric Acid, Wheat Gluten, Dextrose, Corn Starch, Soy Lecithin, Palm Oil, Sodium Stearoyl Lactylate, Cellulose Gum, Pectin, Gellan Gum, Potassium Sorbate Preservative, Caramel Color With Sulfites, Cinnamon, Nutmeg, Sodium Propionate Preservative, Annatto Extract Color, Erythorbic Acid, Enzymes, Turmeric Color, Yellow 5, Yellow 6, Sodium Benzoate Preservative.