Riced Cauliflower Blend With Peas, Carrots & Red Bell Peppers
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UPC Code
855229005752
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
3/4 cup (89g)
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Riced Cauliflower Blend With Peas, Carrots & Red Bell Peppers are
48% in carbs, 36% in fat, and 16% in protein.
carbs:
48%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Riced Cauliflower Blend With Peas, Carrots & Red Bell Peppers is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Riced Cauliflower Blend With Peas, Carrots & Red Bell Peppers is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Peas, Carrots, Red Bell Peppers, Green Onions, Soy Sauce (Water, Soybeans, Salt, Sugar), Garlic, Olive Oil.
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