Sweetened Multigrain Cereal

🥣

Brand Froot Loops

UPC Code 038000109706

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1 cup (28g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweetened Multigrain Cereal are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Multigrain Cereal is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Multigrain Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Degerminated Yellow Corn Flour, Wheat Flour,oat Flour, Contains 2% Or Less Of Palm Kernel Oil, Iodized Salt (Salt,potassium Iodate),yellow 6, Natural And Artificial Flavor, Turmeric Color, Red 3, Red Beet Juice Concentrate (Color), Blue 1, Salt, Cherry Juice Concentrate, Bht For Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid, Sodium Ascorbate), Iron (Reduced Iron, Iron),niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Niacin.