Cky Ckn Tortla Campbell's Chunky Soup, Chicken Tortilla Soup With White Meat Chicken, 18.6 Ounce Can
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UPC Code
00051000234063
Data Source
USDA
Package Weight
18.6 ONZ
Serving Size
527g
Calories
306
Total Fat
4.4g
6%
Saturated Fat
1.1g
6%
Cholesterol
32mg
11%
Sodium
1520mg
66%
Total Carbohydrate
48.3g
18%
Dietary Fiber
6.3g
23%
Sugars
6.6g
Protein
17.5g
35%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 527 g of Campbell's Chunky Soup, Chicken Tortilla Soup With White Meat Chicken, 18.6 Ounce Can are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Chunky Soup, Chicken Tortilla Soup With White Meat Chicken, 18.6 Ounce Can is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Chunky Soup, Chicken Tortilla Soup With White Meat Chicken, 18.6 Ounce Can is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Water, White Meat Chicken, Rice, Black Beans, Corn, Diced Tomatoes In Tomato Juice, Onions, Red Peppers, Tomato Paste, Contains Less Than 2% Of: Green Chili Peppers, Jalapeno Peppers, Tortilla Chips (Corn, Salt), Modified Food Starch, Salt, Cilantro, Potato Starch, Flavoring, Carrageenan, Spices, Sugar, Yeast Extract, Lime Juice Concentrate, Chicken Fat, Paprika Extract For Color, Celery Extract.may Contain Traces Of Wheat.
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