Saltie Public Food Database

Stacked Chicken Grilled Chicken Thighs & Cheese Layered Between Mixla Tortillas & Topped With Roasted Chile Sauce Enchiladas

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Brand H-e-b
UPC Code 041220498741
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 340g
g
Calories 700
Total Fat 39.1g 50%
Saturated Fat 21g 105%
Cholesterol 184mg 61%
Sodium 1770mg 77%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4.1g 15%
Sugars 2g
Protein 49g 98%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Stacked Chicken Grilled Chicken Thighs & Cheese Layered Between Mixla Tortillas & Topped With Roasted Chile Sauce Enchiladas are 22% in carbs, 50% in fat, and 28% in protein.

carbs: 22%
fat: 50%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Stacked Chicken Grilled Chicken Thighs & Cheese Layered Between Mixla Tortillas & Topped With Roasted Chile Sauce Enchiladas is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stacked Chicken Grilled Chicken Thighs & Cheese Layered Between Mixla Tortillas & Topped With Roasted Chile Sauce Enchiladas is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Chile Sauce (Tomatillos [Tomatillos, Citric Acid], Water, Spinach, Roasted Poblano Chile Puree, Cream [Whole Milk], Cilantro, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Onions, Corn Starch, Spices, Chicken Flavor Concentrate [Chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Salt, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Canola Oil, Jalapeno Peppers, Smoked Paprika), Grilled Chicken Thighs (Chicken Thighs, Water, Sodium Phosphate, Salt), Flour Tortilla (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Shortening [Soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [Preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [Preservative]), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder).

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