Fruit & Cheese Snack Box

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Brand Archer Farms

UPC Code 085239201589

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 package (142g)

package

Calories 569

Total Fat 32.9g 42%

Saturated Fat 15.1g 76%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 57.9g 21%

Dietary Fiber 7g 25%

Sugars 36.1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit & Cheese Snack Box are 40% in carbs, 51% in fat, and 8% in protein.

carbs: 40%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Cheese Snack Box is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Cheese Snack Box is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapes, Apples (Apples And Calcium Ascorbate [Vitamin C Calcium, Salt]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Almonds, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chocolate Squares (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Crackers (Wheat Flour, Vegetable Oil [Palm], Salt).