Decadent Dessert Pudding, Chocolate Truffle

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Brand Kozy Shack

UPC Code 073491092106

Data Source USDA

Nutrition Facts

Package Weight 15 oz/424 g

Serving Sizes 1 cup (106g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 125mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Decadent Dessert Pudding, Chocolate Truffle are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Dessert Pudding, Chocolate Truffle is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Dessert Pudding, Chocolate Truffle is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Cream, Modified Topioca Starch, Cocoa (Processed With Alkali), Contains Less Than 2% Of Natural Flavors, Salt, Carrageenan, Maltodectrin.