Original Recipe Chocolate Pudding

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Brand Kozy Shack

UPC Code 073491103000

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 190

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 211mg 9%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 29.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Original Recipe Chocolate Pudding are 75% in carbs, 14% in fat, and 10% in protein.

carbs: 75%

fat: 14%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Original Recipe Chocolate Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Recipe Chocolate Pudding is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (Processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors.