Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies

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Brand Two-bite

UPC Code 770981095981

Data Source USDA

Nutrition Facts

Serving Sizes 1 brookie (30g)

brookie

Calories 130

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brookie of Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm, Soybean, Modified Palm And Canola Oil), Soybean Oil, Water, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Chocolate Liquor [Processed With Alkali], Dextrose, Milkfat, Soybean Lecithin [An Emulsifier], Salt, Vanilla Extract), Sprinkles (Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin], Sugar, Titanium Dioxide [Color], Cornstarch, Colors [Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake], Carnauba Wax, Shellac), Egg White, Corn Syrup, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [An Emulsifier], Vanilla Extract), Cocoa Powder (Processed With Alkali), Egg, Natural And Artificial Flavor, Dextrose, Salt, Blackstrap Molasses, Whey (Milk), Modified Cornstarch, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate).