Donut Muffins
🍩
UPC Code
085239001134
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 muffin (82g)
Calories
430
Total Fat
27g
35%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
160mg
7%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Donut Muffins are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Donut Muffins is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donut Muffins is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Muffin (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Buttermilk, Canola Oil, Granulated Sugar, Eggs, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Vanilla Extract, Salt, And Nutmeg), Butter, Granulated Sugar, And Cinnamon.
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