This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Invert Sugar, Soybean Oil, Cinnamon, Contains Less Than 2% Of: Palm Oil, Yeast, Corn Starch, Whey, Dextrose, Salt, Food Starch - Modified, Propylene Glycol, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Calcium Carbonate, Calcium Propionate Preservative, Wheat Flour, Calcium Sulfate, Potassium Sorbate (Preservative), Mono- And Diglycerides, Maltodextrin, Citric Acid (Preservative), Polysorbate 60, Artificial Flavors, Enzymes, Corn Oil, Alpha-tocopherols (Preservative), Locust Bean Gum, Agar-agar, Sodium Phosphate, Beta-carotene (Color), High Oleic Canola Oil.