Saltie Public Food Database

Cookie Chips, Sea Salted Peanut Butter, Sea Salted Peanut Butter

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UPC Code 833657002970
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 5 cookies (28g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Cookie Chips, Sea Salted Peanut Butter, Sea Salted Peanut Butter are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Chips, Sea Salted Peanut Butter, Sea Salted Peanut Butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Chips, Sea Salted Peanut Butter, Sea Salted Peanut Butter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Brown Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Unsalted Butter, Peanuts, Cane Sugar, Cage Free Eggs, Natural Peanut Butter (Peanuts, Salt), Sea Salt, Vanilla Extract, And Baking Soda.

Also by Hannahmax Baking

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