Saltie Public Food Database

Cinnamon Coffee Cake Muffins

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Brand Marketside
UPC Code 681131278140
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 muffin (99g)
muffin
Calories 370
Total Fat 19g 24%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Coffee Cake Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Coffee Cake Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Coffee Cake Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Water, Eggs, Brown Sugar, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Cinnamon, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Cellulose Gum.

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