Greek Style Yogurt, Honey & Coconut

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Brand Karoun

UPC Code 796252121265

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (227g)

cup

Calories 350

Total Fat 22g 28%

Saturated Fat 15g 75%

Cholesterol 70mg 23%

Sodium 95mg 4%

Total Carbohydrate 29.1g 11%

Dietary Fiber 0g 0%

Sugars 19g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Greek Style Yogurt, Honey & Coconut are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt, Honey & Coconut is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt, Honey & Coconut is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk & Cream, Honey, Whey Protein Concentrate, Tapioca Starch, Pectin And Natural Flavors. Contains: Live And Active Yogurt & Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus And Bifidobacterium).