Low Carb-low Sodium Hearth Baked Wraps
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UPC Code
073124004513
Data Source
USDA
Package Weight
10 oz/285 g
Serving Sizes
1 wrap (57g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
7g
25%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Low Carb-low Sodium Hearth Baked Wraps are
50% in carbs, 25% in fat, and 25% in protein.
carbs:
50%
fat:
25%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Low Carb-low Sodium Hearth Baked Wraps is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Carb-low Sodium Hearth Baked Wraps is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (Mono & Diglycerides, L-cysteine, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (Preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (A Natural Sweetener).
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