Saltie Public Food Database

Low Carb-low Sodium Hearth Baked Wraps

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UPC Code 073124004513
Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g
Serving Sizes 1 wrap (57g)
wrap
Calories 100
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 7g 25%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Low Carb-low Sodium Hearth Baked Wraps are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%
fat: 25%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Low Carb-low Sodium Hearth Baked Wraps is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Carb-low Sodium Hearth Baked Wraps is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Cellulose, Oat Fiber, Wheat Protein Isolate, Canola Oil, Contains 2% Or Less Of The Following: Soy Flour, Calcium Sulfate, Dough Conditioners (Mono & Diglycerides, L-cysteine, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Salt, Sugar, Potassium Sorbate, And Calcium Propionate (Preservatives), Fumaric Acid, Guar, Gum, Xanthan Gum, Rice Flour, Wheat Starch, Stevia Extract (A Natural Sweetener).

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