Hearth Baked Whole Wheat Pita Bread

🍞

Brand Toufayan Bakeries

UPC Code 073124005633

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 5 pieces (50g)

pieces

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Hearth Baked Whole Wheat Pita Bread are 78% in carbs, 7% in fat, and 16% in protein.

carbs: 78%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hearth Baked Whole Wheat Pita Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearth Baked Whole Wheat Pita Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Dough Conditioner (Cultured Wheat Flour, Sodium Stearoyl Lactylate), Calcium Propionate (Added To Maintain Freshness).