Creamy Broccoli Cheese Reserve Soups
🥦
UPC Code
051000219398
Data Source
USDA
Calories
201
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
34mg
11%
Sodium
701mg
30%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Creamy Broccoli Cheese Reserve Soups are
24% in carbs, 59% in fat, and 16% in protein.
carbs:
24%
fat:
59%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Broccoli Cheese Reserve Soups is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Broccoli Cheese Reserve Soups is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto For Color), Cream, Pasteurized Process American Cheese (American Cheese [Milk, Cultures, Salt, Enzymes], Water, Cream [Milk], Sodium Phosphate, Salt, Artificial Color), Modified Food Starch, Vegetables Oil (Corn And/or Canola), Contains Less Than 2% Of: Sugar, Salt, Soy Protein Concentrate, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onions, Spice, Beta Carotene For Color, Annatto Extract For Color, Soy Lecithin.
Other Foods