Saltie Public Food Database

Creamy Broccoli Cheese Reserve Soups

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Brand Campbell's
UPC Code 051000219398
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 201
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 701mg 30%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Creamy Broccoli Cheese Reserve Soups are 24% in carbs, 59% in fat, and 16% in protein.

carbs: 24%
fat: 59%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Broccoli Cheese Reserve Soups is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Broccoli Cheese Reserve Soups is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto For Color), Cream, Pasteurized Process American Cheese (American Cheese [Milk, Cultures, Salt, Enzymes], Water, Cream [Milk], Sodium Phosphate, Salt, Artificial Color), Modified Food Starch, Vegetables Oil (Corn And/or Canola), Contains Less Than 2% Of: Sugar, Salt, Soy Protein Concentrate, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onions, Spice, Beta Carotene For Color, Annatto Extract For Color, Soy Lecithin.

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