Parmesan & Garlic Kettle Chips
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UPC Code
074690240572
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
14 chips (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 chips of Parmesan & Garlic Kettle Chips are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan & Garlic Kettle Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan & Garlic Kettle Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Sunflower And/or Canola Oil, Whey, Contains Two Percent Or Less Of: Salt, Dextrose, Garlic Powder, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavors, Corn And Potato Maltodextrin, Yeast Extract, Citric Acid, Spices, Lactic Acid, Autolyzed Yeast Extract.
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