Vegetable Medley Soup

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Brand Campbell's

UPC Code 051000016607

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 91

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 10%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Vegetable Medley Soup are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Medley Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Medley Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Pasta (Wheat Flour, Egg Whites), Celery, Corn, Diced Tomatoes In Tomato Juice, Green Beans, Peas, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Monosodium Glutamate, Yeast Extract, Dehydrated Onions, Xanthan Gum, Spices, Cabbage, Onions, Locust Bean Gum, Flavoring, Parsley, Onion Extract, Garlic Extract.