Cilantro Lime Flavored Long Grain Rice With Lime & Spices

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Brand Zatarain's

UPC Code 071429013063

Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/195 g

Serving Sizes 0.333 cup (56g)

cup

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Cilantro Lime Flavored Long Grain Rice With Lime & Spices are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro Lime Flavored Long Grain Rice With Lime & Spices is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro Lime Flavored Long Grain Rice With Lime & Spices is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (Including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives Of Cilantro, Lime Oil & Natural Flavor.