Cream Cheese, Honey Nut

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Brand Big Y

UPC Code 018894300182

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 70mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese, Honey Nut are 19% in carbs, 77% in fat, and 4% in protein.

carbs: 19%

fat: 77%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese, Honey Nut is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese, Honey Nut is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Pecans, Honey, Molasses, Cheese Culture, Salt, Modified Food Starch, Natural Flavors, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives In Honey And Nut Flavoring).