Ice Cream, Avocado
🥑
UPC Code
011547330062
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
0.5 cup (75g)
Calories
220
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
60mg
3%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Ice Cream, Avocado are
57% in carbs, 38% in fat, and 5% in protein.
carbs:
57%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Avocado is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Avocado is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Avocado Puree, Cane Sugar, Nonfat Milk Powder, Eggs, Natural Colors, Locust Bean Gum, Guar, Carrageenan.
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