Saltie Public Food Database

Ice Cream, Avocado

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Brand Magnolia
UPC Code 011547330062
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 0.5 cup (75g)
cup
Calories 220
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Avocado are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Avocado is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Avocado is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Avocado Puree, Cane Sugar, Nonfat Milk Powder, Eggs, Natural Colors, Locust Bean Gum, Guar, Carrageenan.

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