Hot Cured Pork Longanisa
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UPC Code
011547161208
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 links (79g)
Calories
260
Total Fat
21g
27%
Saturated Fat
7g
35%
Cholesterol
50mg
17%
Sodium
330mg
14%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 links of Hot Cured Pork Longanisa are
11% in carbs, 74% in fat, and 16% in protein.
carbs:
11%
fat:
74%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cured Pork Longanisa is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cured Pork Longanisa is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Sugar, Water, Garlic, Salt, Soy Protein Concentrate, Black Pepper, Beet Powder, Cayenne Pepper, Oleoresin Paprika, Spices, Sodium Nitrite.
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