Classic Macaroni Salad
🥗
UPC Code
20741266
Data Source
USDA
Serving Sizes
3/4 cup (140g)
Calories
280
Total Fat
18.1g
23%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
750mg
33%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Classic Macaroni Salad are
36% in carbs, 57% in fat, and 7% in protein.
carbs:
36%
fat:
57%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Macaroni Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Macaroni Salad is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Onion, Sweet Pickle Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Salt, Vinegar, Red Bell Pepper, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto [Color], Citric Acid, Natural Flavor), Modified Corn Starch, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Annatto (Color), Mustard Flour, White Pepper, Garlic Powder.
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