Prepared Shredded Salmon And Cod Roe

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Brand Furikake

UPC Code 072546142582

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Size 4g

Calories 15

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 g of Prepared Shredded Salmon And Cod Roe are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Prepared Shredded Salmon And Cod Roe is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prepared Shredded Salmon And Cod Roe is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame, Wheat Flour, Lactose, Sugar, Salt, Monosodium Glutamate, Salmon, Fish Bone Powder, Starch (Corn), Seaweed, Soybean Protein, Cod Roe Yeast Extract, Mirin, Glucose, Palm Oil, Shortening Oil, Natural Colors, Soy Sauce, Dextrin, Powdered Green Tea, Shrimp, Tocopherols.