Sweet & Salty Roasted Mixed Nut Peanuts, Cashews & Almonds Granola Bars, Sweet & Salty Nut
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UPC Code
016000503069
Data Source
USDA
Calories
160
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Sweet & Salty Roasted Mixed Nut Peanuts, Cashews & Almonds Granola Bars, Sweet & Salty Nut are
53% in carbs, 40% in fat, and 8% in protein.
carbs:
53%
fat:
40%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Roasted Mixed Nut Peanuts, Cashews & Almonds Granola Bars, Sweet & Salty Nut is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Roasted Mixed Nut Peanuts, Cashews & Almonds Granola Bars, Sweet & Salty Nut is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness.
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