Nvprtn Sltdcrml Darkchoc Xlbar Nature Valley Protein Salted Caramel Dark Chocolate Xl Chewy Bar
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UPC Code
00016000142220
Data Source
USDA
Package Weight
2.12 ONZ
Serving Sizes
1 bar (60g)
Calories
293
Total Fat
17.4g
22%
Saturated Fat
5.4g
27%
Cholesterol
5mg
2%
Sodium
271mg
12%
Total Carbohydrate
23.4g
9%
Dietary Fiber
7.2g
26%
Sugars
11.4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nature Valley Protein Salted Caramel Dark Chocolate Xl Chewy Bar are
30% in carbs, 50% in fat, and 19% in protein.
carbs:
30%
fat:
50%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Nature Valley Protein Salted Caramel Dark Chocolate Xl Chewy Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature Valley Protein Salted Caramel Dark Chocolate Xl Chewy Bar is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Soy Protein Isolate, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Chicory Root Extract, Corn Syrup, Almonds, Palm And Palm Kernel Oil, Sugar, Whey Protein Concentrate, Fructose, Vegetable Glycerin, Rice Starch, Canola Oil, Corn Starch, Nonfat Milk Solids, Salt, Whey, Soy Lecithin, Peanut Flour, Natural Flavor, Cocoa, Baking Soda.
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