Belgian Chocolate Assortment

🍫

Brand Sam's Choice

UPC Code 078742111124

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 3 pieces (42g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Belgian Chocolate Assortment are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Assortment is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Assortment is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Glucose Syrup, Vegetable Oils (Palm Oil, Coconut Oil), Butterfat, Hazelnuts, Sweetened Condensed Milk Product (Milk, Sugar, Calcium Chloride), Almonds, Water, Whey, Fructose, Invert Sugar, Dextrose, Glycerin, Condensed Milk Product (Milk, Calcium Chloride), Soy Lecithin, Ethyl Alcohol, Natural Flavor (Contains Pistachio), Coffee, Wheat Flour, Wheat Meal, Amaretto Liqueur, Apricot Kernel, Salt, Mono- And Diglycerides, Ammonium Carbonate, Lowfat Milk Powder, Beta Carotene Color, Caramel Color, Citric Acid, Egg Whites.