Pizza Minis, Cheese & Pepperoni
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UPC Code
846675006356
Data Source
USDA
Calories
230
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Pizza Minis, Cheese & Pepperoni are
53% in carbs, 31% in fat, and 16% in protein.
carbs:
53%
fat:
31%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Minis, Cheese & Pepperoni is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Minis, Cheese & Pepperoni is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust: Enriched Flour* (Wheat Flour*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Cane Sugar*, Whole Grain Flour* (Whole Wheat Flour*, Whole Rye Flour*, Whole Spelt Flour*, Whole Barley Flour*, Whole Rice Flour*, Whole Quinoa Flour*, Whole Amaranth Flour*), Yeast, Sea Salt, Enzymes. Topping: Ow Moisture Part Skim Mozzarella Cheese (Parttly Nonfat Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Water, Tomato Paste*, Cooked Seasoned Pepperoni+ (Pork, Water, Less Than 2% Sea Salt, Dextrose, Rice Starch, Paprika, Lemon Juice Concentrate, Spices, Sugar, Vinegar, Natural Flavors), Carrot*, Onion*, Red Bell Pepper*, Sweet Potato*, Kale*, Cellulose, Sea Salt, Spices*, Garlic*, Flavor (Sunflower Oil, Natural Flavor).
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