Plm M4 Mang Pineapl Plm M4 Mang Pineapl Wht Bn 3.75oz

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Brand Plum

UPC Code 00846675012555

Data Source USDA

Nutrition Facts

Package Weight 3.75 ONZ

Serving Sizes 1 pouch (106g)

pouch

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Plm M4 Mang Pineapl Wht Bn 3.75oz are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Plm M4 Mang Pineapl Wht Bn 3.75oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plm M4 Mang Pineapl Wht Bn 3.75oz is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds.