My Deli Sandwich
🥪
UPC Code
052547700097
Data Source
USDA
Package Weight
6.1 oz
Serving Sizes
1 sandwich (174g)
Calories
520
Total Fat
33.1g
42%
Saturated Fat
17g
85%
Cholesterol
155mg
52%
Sodium
1470mg
64%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
4g
Protein
17.9g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of My Deli Sandwich are
27% in carbs, 58% in fat, and 14% in protein.
carbs:
27%
fat:
58%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of My Deli Sandwich is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of My Deli Sandwich is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buttermilk Biscuit: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Palm And Palm Kernal Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, Natural Flavor, Soybean Oil. Jalapeno Egg Patty: Whole Eggs, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Jalapeno Peppers, Whole Milk, Red Peppers, Contains 2% Or Less Of Following Onions, Modified Food Starch, Salt, Pepper On Dextrose, Xanthan Gum, Citric Acid. Pork Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, Bha, Propyl Gallate, Citric Acid. Pasteurized Process American Cheese: American Cheeses (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Artificial Color.
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