Milk Chocolate Cashews

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Brand Good & Delish

UPC Code 049022892224

Data Source USDA

Nutrition Facts

Serving Sizes 17 pieces (71g)

pieces

Calories 380

Total Fat 27g 35%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 25g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 pieces of Milk Chocolate Cashews are 34% in carbs, 60% in fat, and 6% in protein.

carbs: 34%

fat: 60%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Cashews is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Cashews is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla),roasted Cashews ( Cashews, Corn Oil), Gum Arabic, Corn Syrup, Confectioner's Glaze.