Apple Pie Cookies

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Brand Good & Delish

UPC Code 049022871168

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/184 g

Serving Sizes 0.8 oz (23g)

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 1mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0.3g 1%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Apple Pie Cookies are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Apple Nuggets (Apple, Sucrose, Pineapple Fibers, Sodium Alginate, Di-calcium Phosphate, Citric Acid, Flavour), Sugar, Palm Oil, Wheat Starch, White Eggs, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Whole Milk Powder, Caramel (Water, Sugar), Cinnamon, Flavourings, Salt, Emulsifier : Rapeseed Lecithins (Contain Wheat), Colouring Agent (Beta-carotene).