Nabisco Newtons Snacks Fig 1x12.000 Oz

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Brand Nabisco Newtons

UPC Code 00044000033538

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 210

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Nabisco Newtons Snacks Fig 1x12.000 Oz are 81% in carbs, 15% in fat, and 4% in protein.

carbs: 81%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Newtons Snacks Fig 1x12.000 Oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Newtons Snacks Fig 1x12.000 Oz is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Soluble Corn Fiber, Partially Hydrogenated Cottonseed Oil, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Soy Lecithin, Malic Acid, Sodium Benzoate And Sulfur Dioxide (Sulfites) Added To Preserve Freshness, Natural And Artificial Flavor, Whey (From Milk).