Saltie Public Food Database

Nabisco Newtons Cookies Strawberry 1x10 Oz

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UPC Code 00044000046507
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (29g)
cookies
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Nabisco Newtons Cookies Strawberry 1x10 Oz are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Newtons Cookies Strawberry 1x10 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Newtons Cookies Strawberry 1x10 Oz is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Invert Sugar, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Strawberry Puree, Corn Syrup, Apple Powder, Canola Oil, Modified Cornstarch, Palm Oil, Modified Tapioca Starch, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Sodium Citrate, Sodium Benzoate Added To Preserve Freshness, Caramel Color, Red 40, Artificial Flavor.

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